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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[First human case of West Nile detected in Sacramento County, health officials say]]></title>
		<description><![CDATA[SACRAMENTO, Calif. — Sacramento County reported its first human
infection of West Nile virus this year, county health officials
announced Thursday.

According to Sacramento County Public Health officials, a woman in
her 60s tested positive for ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243569</link>
		
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[Sen. Mitch McConnell 'continues to improve' in hospital, working with staff]]></title>
		<description><![CDATA[Sen. Mitch McConnell is continuing his recovery in the hospital and
working closely with his staff, according to a new statement from a
McConnell spokesperson.

“Sen. McConnell appreciates the outpouring of support he’s
receiving while he ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243532</link>
		
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[Mitch McConnell has had freezes, falls and health scares. Here's a timeline]]></title>
		<description><![CDATA[U.S. Sen. Mitch McConnell’s recent hospitalization is the latest in
a string of recent significant health incidents for the 84-year-old
lawmaker.

McConnell was hospitalized June 14, but his staff did not give
details about his health at the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243487</link>
		
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[As questions about McConnell's health grow, Charles Booker calls for answers]]></title>
		<description><![CDATA[The Democrat vying to replace Mitch McConnell in the U.S. Senate says
Kentuckians deserve to know “if our senator is alert, conscious, or
capable of serving” more than two weeks after the 84-year-old was
hospitalized for an unspecified reason....<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243429</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/388/38826/3882689.gif</previewImage>
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[How health insurers get a free pass to deny coverage from a 52-year-old law meant to protect worker pensions]]></title>
		<description><![CDATA[Florence Corcoran, an employee of South Central Bell Telephone Company,
was eight months into a high-risk pregnancy when her obstetrician
recommended she spend the final month on bed rest in the hospital, for
close monitoring. Despite the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243286</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/388/38824/3882463.jpg</previewImage>
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[How did it feel to be an American colonist in 1776? Probably itchy, achy and slightly nauseated]]></title>
		<description><![CDATA[Trade the tricorn hats, bonnets and homespun shirts for flip flops,
sneakers and soccer jerseys, and the intrepid revolutionaries of 1776
would have looked a lot like the people of 2026. But their sense of
embodiment and experience of health was ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243283</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/388/38824/3882454.jpg</previewImage>
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[Alcohol is one of the most dangerous drugs, yet its presence is ubiquitous in social settings and celebrations]]></title>
		<description><![CDATA[Few substances are as deeply woven into everyday life as alcohol. It is
a fixture at holiday celebrations, work-related social gatherings,
sporting events, airports, and brunch or dinner tables. A raised glass
for a toast, the ubiquitous wedding ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4243278</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/388/38824/3882440.jpg</previewImage>
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[Syringe services in limbo under Trump, risking hepatitis C progress]]></title>
		<description><![CDATA[WASHINGTON — A decade after Congress first allowed federal funding
to support clean needle programs, the Trump administration is backing
off that policy, potentially risking progress made against hepatitis C,
a deadly but curable virus mostly ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242863</link>
		
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[Gen Z calls the new social media trend 'tanmaxxing.' Experts call it 'harmful' and 'destructive']]></title>
		<description><![CDATA[HARTFORD, Conn. -- A recent trend on TikTok, Instagram and other
social media platforms touting “tanmaxxing” have health experts
concerned about the skin of young people, in particular Generation
Z.

“Tanfluencers” widely share popular ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242861</link>
		
 
    <pubDate>Jul/02/2026</pubDate>
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		<title><![CDATA[Michigan tracking 'sudden and large' spike in illness caused by parasite]]></title>
		<description><![CDATA[LANSING, Mich. — The state of Michigan is working to identify the
cause of a "sudden and large" increase in an infection that
causes gastrointestinal issues.

State health officials have identified 174 cases of cyclosporiasis
across southern ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242430</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[How new tests can help catch prostate cancer early, image cancerous tissue]]></title>
		<description><![CDATA[New technologies can potentially save lives by helping identify
prostate cancer earlier, and transforming the way doctors detect and
track cancerous cells.

Prostate cancer is the most common cancer among men after skin
cancer, according to the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242389</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: What are liquid aminos?]]></title>
		<description><![CDATA[Q: What are liquid aminos and what are they used for? A: Liquid aminos are a liquid seasoning that people often use instead of soy sauce. They are made from soybeans and water, or from fermented coconut sap in the case of coconut aminos. They have...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242196</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[This sweet ingredient gives a natural mood boost]]></title>
		<description><![CDATA[When you’re stressed or sad, it can be hard to prioritize healthy eating. However, the habit can actually help you feel better, especially if you focus on mood-boosting foods. You’re not limited to fresh items like salmon or berries, though. ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242195</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[Eye care in an emergency]]></title>
		<description><![CDATA[Q. What should I do if I ever have an eye emergency, such as sudden pain or light flashes? Is it best to go to a hospital emergency department, or is it better to go to an ophthalmologist’s office for care? A. If you have an established eye ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4242194</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[Editorial: Feds find more health care fraud -- When will it end?]]></title>
		<description><![CDATA[It shouldn’t be too much to ask that taxpayer-funded social service
programs benefit people who actually exist.

Apparently it is, as more than 1 million people enrolled in Obamacare
plans lack Social Security numbers, Health and Human Services ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4241961</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[Will new sunscreen ingredients protect us?]]></title>
		<description><![CDATA[FORT LAUDERDALE, Fla. -- The South Florida sun is brutal, and while
slathering on sunscreen usually feels like a no-brainer, this summer the
rules have changed.

An ingredient that makes European sunscreens more effective has just
been approved by...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4241947</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[Florida hospitals act fast to discharge gun victims -- especially if they're not insured]]></title>
		<description><![CDATA[Alea Bates wasn’t ready to leave Tallahassee Memorial
HealthCare’s main hospital four days after a stranger shot her seven
times at close range. Miraculously, hospital records show, none of the
bullets damaged her internal organs.

But after ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4241945</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/388/38809/3880930.jpg</previewImage>
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Watch out for summer sports injuries in youth and adult athletes]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: Our teenagers are both student
athletes and active in their sports year-round. I'm concerned about
injuries that could sideline them. What should we watch for?

ANSWER: As the school year ends, summer sports heat
up for students ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4241940</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[A few years of healthy eating and exercise influences health 2 decades later, new study shows]]></title>
		<description><![CDATA[DENVER -- Even a few years of healthier eating and exercise can show
up in better health outcomes two decades later, a new national study
with Colorado ties found — but most people need significant support to
make those changes.

In the late ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4241937</link>
		
 
    <pubDate>Jul/01/2026</pubDate>
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		<title><![CDATA[California health officials warn of West Nile virus in mosquito in Alhambra, human infection in Long Beach]]></title>
		<description><![CDATA[LOS ANGELES — Health authorities are warning residents to take
precautions after the deadly West Nile virus was detected in a mosquito
caught in the San Gabriel Valley.

The announcement comes on the heels of the first human case of the
virus ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4241627</link>
		
 
    <pubDate>Jun/30/2026</pubDate>
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